Swim 3
Thursday, January 11th, 2007Actually more, I’ve been swimming every morning so far this week. I think 12 lengths Monday, 16 Tues, 20 Weds. Tues and Weds I did the first 8 breathing every other stroke. That’s what I expect to do most of the way when I’m in shape. Tues it was just under 11 minutes for the […]